Welcome to ThinkFeelBe Yoga Classes!
Teachers Sarah Reynolds and Joanne Harris offer two different Yoga classes. There is a weekly Wednesday evening Scaravelli-inspired Yoga class and a Sunday afternoon Restorative Yoga class.
Your first class is FREE.
Yoga classes are held at The Community Room, Donnington Court, Willesden, London NW10 3TH.
What level are the classes?
The class on Weds eve is open level and a gentle approach to yoga movement making it suitable for all bodies. It is good for overall well-being, mobility and alignment, posture and body awareness.
Restorative Yoga is for stress relief and deep relaxation and the healing that comes from this. It is open to everybody.
What kind of Yoga do you teach?
The yoga taught in these classes is not yoga fitness, or yoga performed as a physical workout because Sarah and Joanne see Yoga as a holistic practice which encourages the connection of physical, mental and emotional experience. Sarah and Joanne teach yoga classes that help to connect up the mind and the body in a mindful way. This way of practising yoga helps with overall health and well-being.
How much does a class cost?
The price is £12 drop-in for either of the classes. This is normally paid in cash either before or after the class. Newcomers may be asked to pay in advance for Restorative Yoga as there are a limited number of places available in that class.
Call 07902922671 (Joanne – about Restorative Yoga) or 07947367579 (Sarah – about Weds class).